Report for Monday 8th of January 2018
Today I am 13536 days old and my weight is 79.8 kg. During the day, I consumed 2362.82 kcal coming from 221.04 g fat, 43.24 g carbohydrates and 48.94 g protein. Managed to do 0 push-ups, 0 crunches and walked 10084 steps during the day which is approximately 7.68 km.
Health
- Age (days)
- 13536
- Weight (kg)
- 79.8
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2362.82
- Fat (g)
- 221.04
- Carbohydrates (g)
- 43.24
- Protein (g)
- 48.94
Exercise
Media
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